Jul 122018
 
Website Now Fixed

  Update. Some people are still experiencing problems. Try cleaning you cache and deleting browser history. If that doesn’t help then please tell me so I can tell the techies. Thank you.   Original post. I just wanted to let everyone know that the website had some security issues over the past week or two […]

Jan 302018
 
Powdered Milk Whipped Topping

  For Frankie. I have replied to your email several times and been unsuccessful I believe. I think this is the recipe you are looking for. Whipped Topping 1 packet unflavored gelatin 1 tablespoon water 1/3 cup boiling water 1 cup cold water 1 cup instant non-fat dry milk powder 1/3 cup sugar 1/3 cup […]

Feb 232017
 
Food Banking with Allergies

I haven’t talked a lot about food banks and food pantries in the past because I thought we made too much to qualify for them. On Fred’s railroad retirement we make just a tiny bit too much to qualify for food stamps and most other programs for low income people. At the beginning of this month […]

Jan 262017
 
Winter Update 2017

Hey everyone. It was brought to my attention (Thanks Mel 🙂 ) that people worry about me when I am gone for months and months on end. I apologize. I forget that my internet family loves me and worries when I am gone for so very long. This year, as part of my New Year’s Resolutions, I […]

Jan 262017
 
Brownies for Sinners & Gluttons

If you’re looking for sensible gluten free brownies that taste good while being low in calories, fat and carbohydrates, then be aware! These are not the brownies for you. If you want brownies that you can eat and still respect yourself in the morning, then you would be better pleased to look elsewhere for your treat. […]

Mar 102016
 
Daily Menu, March 10, 2016

I thought beets counted as a vegetable, but my nutritional software is counting it as a starch. So even though the data says I ate 2-1/2 vegetables  today, I personally counted it as 6-vegetables because the pickled beets were delicious, and to me at least, a vegetable. Breakfast  1 crunchy granola bar 1 egg 1/4 […]

Mar 092016
 
Daily Menu, March 8, 2016

The chocolate chips were a middle of the night thing. I went looking for a banana and the chocolate chips ambushed me. Still, I felt good about this day. I managed to plan my meals more carefully and was able to take more time to do my prep work. Also measuring and weighing is becoming […]

Mar 062016
 
Daily Menu, March 6, 2016

I think of dieting as being like a horse. I ride the horse, and sometimes the horse bucks me off. It hurts my pride, bruises my ego, but it doesn’t stop me from getting where I’m going. When I ride a horse, I always risk the possibility of getting tossed off. That doesn’t mean I […]

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