Frugal Abundance

Thou shalt love thy neighbour as thyself. There is none other commandment greater than these. Mark 12:31
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Home ยป Feast & Famine

Feast & Famine

  • Corned Beef Dirty Rice
  • Colonial Corned Beef
  • Corned Beef Patties
  • Classic Macaroni Salad
  • Classic Potato Salad
  • Beef Stroganoff
  • Classic Tuna Salad
  • Vegetarian Five Can Bean Soup
  • Cheesy Tamale Chili Bake
  • Szechuan SPAM
  • Stewed Tomatoes
  • Chicken or Turkey Pot Pie, From Scratch
  • Chicken or Turkey in Gravy, From Scratch–Using Canned Chicken
  • Camper’s Thanksgiving Dinner
  • Spaghetti with Anchovies, Garlic & Red Pepper
  • Easy Tuna Stroganoff
  • SPAM Kabobs
  • SPAM, Pineapple & Bean Bake
  • SPAM & Chili Beans
  • Skillet Baked Ham & Yams with Marshmallows
  • South Seas Supper
  • SPAM & Bean Stew
  • SPAM and Beans
  • Teriyaki SPAM Stir-Fry
  • Teriyaki Glazed SPAM
  • Sugar Fried SPAM
  • Easy Fried SPAM
  • Chunk Ham & Cheese Sandwiches
  • Spaghetti Carburetor
  • Sliced Ham or SPAM & Grilled Cheese Sandwiches
  • Ham Salad
  • Baked Canned Ham
  • Classic Chop Suey
  • Canned Veggies with Bacon
  • Simply Seasoned Canned Vegetables
  • About Feast & Famine
  • Golden Oats Primer, Part 2
  • Pantry Pesto
  • Pantry Friendly Cheese
  • Powdered Milk, aka The Urban Dairy
  • Introduction to Frugal Food Storage
  • About Fats & Butter
  • Menu: Fiesta Lime Beef Stew
  • Menu: Coconut Curry Beef Stew
  • Menu: Chicken Cacciatore
  • Menu: Brunswick Stew
  • Menu: Cuban Chicken Stew
  • Gluten Free Casein Free Food Storage 101
  • Menu: Jamaican Chicken Stew

Featured Posts

  • Poll For Readers
  • How To Get The Most Nutrition For The Least Cash!
  • Best Budget-Friendly Gluten Free Dairy Free Flavor Boosters
  • How To Beat The High Cost Of Beef
  • Ground Beef–What’s the Best Buy?

Free Stuff

  • Self-Health Care Resources & Antibiotics
  • Black Friday Freebie: Hard Core Poor
  • Frugal Abundance Exchange Plan Diet
  • Homemade Headcoverings For 18-Inch Dolls
  • Secret Key to Long Term Weight Loss on an Itty Bitty Budget! Uncovered at Last!

Recent Posts

  • Dorothy Dale December 29, 2018
  • Website Now Fixed July 12, 2018
  • Powdered Milk Whipped Topping January 30, 2018
  • Food Banking with Allergies February 23, 2017
  • Winter Update 2017 January 26, 2017

Recent Comments

  • Kristene Onyskow on Cornmeal & Rice Muffins
  • CharlieAnn on Cornmeal & Rice Muffins
  • Melissa Frizell on Just Living
  • Wendi Garrison on Basic Homemade Muffins
  • CharlieAnn on GFCF Chocolate Chip Cookie Bars made with GLAD flour

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