WIC Friendly
- Simple Light Tuna Salad
- Gluten Free Chex Mix
- Classic Tuna Salad
- Vegetarian Five Can Bean Soup
- Classic Three Bean Salad
- Easy Tuna Stroganoff
- Easy Chili Beans
- Simple Black Beans & Potatoes
- Golden Oats Primer, Part 1
- Golden Oats Primer, Part 2
- Country Cottage Sausage & Bean Stew
- Hippy Healthfood Bars
- Creamy White Bean Soup
- Cajun Style Red Beans & Rice with Sausage
- Chickpea Hummus
- Gussied Up Canned Refried Beans
- Lentil Chili
- Veggie Sticks
- Curried Lentils & Potatoes
- Not Campbell’s Bean & Bacon Soup
- Spicy Thai Peanut Sauce for Noodles
- African Chicken & Peanut Butter Stew
- Things to do with Corn Tortillas
- Jamaican Blackeyed Peas
- Tofu Cottage Cheese
- Cornmeal & Rice Muffins
- Split Pea & Tomato Curry
- Split Pea & Potato Soup
- Tofu Sour Cream
- Tofu Yogurt or Togurt
- Peanut Butter Banana Breakfast Smoothy
- Vegetable Juice Smoothy
- Tomato Juice From Tomato Paste
- Fruit Juice Soda Pop
- Orange Jubilee
- Fruit Smoothies
- Almost Instant Chocolate Milk
- Healthy Honey Granola
- Hot Cinnamon Rice Cereal From Leftover Rice
- Broccoli, Rice & Vegan Cheese Casserole
- Scrambled Rice
- Buttery Garlic Seasoned Rice
- Ground Meat & Rice Skillet Meal
- Onion Rice
- Army Man Rice or Taco Rice
- Tomato Rice Pilaff
- Coconut Rice
- Easy Fried Rice
- Perfect Cooked Rice
- Creamy Garden Vegetables & Rice
- Yellow Rice
- Which type of Rice is the Best Buy?
- Homemade Multigrain Cereal
- Snake Bites
- Shaky Bake
- Peanut Butter Rollup
- Natural Fruit Tea
- Cold Lentil & Rice Salad
- Italian Style Lentils & Rice
- Curried Lentils & Rice
- Taco Style Lentils & Rice
- Garlic & Herb Lentils & Rice