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Recipes on this page may use specialty items like
dehydrated vegetables, flavored TVP & a variety of canned and dry
goods. Some of these recipes also appear on the main Recipe
Index, but many are exclusive to this
page. The majority of recipes are inexpensive, relatively healthy,
and easy to make. A few contain slightly more expensive ingredients
for the sake of variety. Most can be prepared without access to
electricity. Please use these recipes, ideas and tips at your own risk.
= Staples like Flour, Dry Beans, Pasta, Sugar, Etc.  =
Dehydrated Foods
= Store-bought Convenience Mixes 
= Canned Goods
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Articles
Laying up in store for themselves
a good foundation against the time to come, that they may lay hold on
eternal life. --1 Timothy 6:19 |
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Skillet Breads
And Abraham hastened into the tent
unto Sarah, and said, Make ready quickly three measures of fine meal,
knead it, and make cakes upon the hearth. --Genesis 18:6 |
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Oven Breads & Baked Goods
So Tamar went to her brother
Amnon's house; and he was laid down. And she took flour, and kneaded
it, and made cakes in his sight, and did bake the cakes. -- 2 Samuel 13:8 |
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Breakfast
And it came to pass on the second
sabbath after the first, that he went through the corn fields; and
his disciples plucked the ears of corn, and did eat, rubbing them in
their hands. --Luke 6:1 |
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Non-Dairy
He asked water, and she gave him
milk; she brought forth butter in a lordly dish. --Judges 5:25 |
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Dry, Dehydrated & Canned Beans
Prove thy servants, I beseech
thee, ten days; and let them give us pulse [legumes]
to eat, and water to drink. --Daniel 1:12 |
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Lentils
& Split Peas
And the Philistines were gathered
together into a troop, where was a piece of ground full of lentils:
and the people fled from the Philistines. --2 Samuel 23:11 b |
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Textured Vegetable Protein &
Tofu
And that food shall be for store
to the land against the seven years of famine, which shall be in the
land of Egypt; that the land perish not through the famine. --Genesis 41:36 |
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Canned Fish & Seafood
Now the LORD had prepared a great
fish to swallow up Jonah. And Jonah was in the belly of the fish
three days and three nights.--Jonah 1:17 |
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Pasta, Rice & Grains
Doth he not cast abroad the
fitches [spelt],
and scatter the cummin, and cast in the principal wheat and the
appointed barley and the rye in their place? --Isaiah 28:25 b |
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Fruits & Veggies
Keep me as the apple of the eye,
hide me under the shadow of thy wings,--Psalm 17:8 |
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Salads
Keep me as the apple of the eye,
hide me under the shadow of thy wings,--Psalm 17:8 |
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Sauces & Condiments
In those days they shall say no
more, The fathers have eaten a sour grape, and the children's teeth
are set on edge. --Jeremiah 31:29 |
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Desserts
And he hath brought us into this
place, and hath given us this land, even a land that floweth with
milk and honey. --Deuteronomy 26:9 |
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Canned Meats & Poultry
Keep me as the apple of the eye,
hide me under the shadow of thy wings,--Psalm 17:8 |
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