|
|
© FrugalAbundance
2007-2011
GFCF Means
Gluten
Free & Casein Free |
|
Instant Fruit Tea
- 1/3 to 1/2 cup instant tea
- 1 packet unsweetened fruit drink
mix—lemon, fruit punch, orange & cherry are all good, use
whatever you have the most of
- 2/3 to 1 cup sugar
- Water to make 1-gallon
Fill a gallon-sized pitcher with water. Add the tea, powdered drink
mix and sugar to taste. I like 2/3-cup but you can use more if you
prefer it sweeter. Mix well. Serve over ice. This is very refreshing
and makes a nice change from plain tea. It's always very popular at
potlucks and picnics. My favorite is lemon, but my kids think cherry
is especially tasty. Makes 1-gallon or 8-servings; 2-cups each.
Per 2-cup serving: 68 Calories; 0g Fat (0.0% calories from fat);
trace Protein; 17g Carbohydrate; trace Dietary Fiber; 0mg
Cholesterol; 6mg Sodium. Exchanges: 1 Other Carbohydrates.
(Assuming 1/3-cup instant tea and 2/3-cup sugar.) |
