|
|
© FrugalAbundance
2007-2011
GFCF Means
Gluten
Free & Casein Free |
|
Salisbury Steaks
- 2 to 2-1/2 pounds ground beef
- 1/2 cup rolled oats
- 2 eggs
- 1/4 cup ketchup
- 2 tablespoons dry onion
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Measure all of the ingredients into a large bowl. Make sure your
hands are clean. Use your hands to mash all of the ingredients
together like play dough. Continue until everything is well
distributed, especially the spices.
Divide the mixture into 12 portions, about 1/3-cup each. Shape each
portion into an oval steak. Arrange them on a large cookie sheet. Use
the kind with sides because there will be a lot of fat when the
steaks are done cooking.
Bake the steaks at 400° for 25 minutes. Remove from the oven and
allow to cool for 5 to 10 minutes. Carefully drain off the fat. Serve
with a favorite gravy. Brown Gravy and Pepper
Cream Gravy are both especially good.
|
