I took the week off to do my yearly birthday thing where I figure out Where I am, Where I’ve been and Where I want to go. Taking stock, setting goals. All that fun stuff. So anyway, I weighed myself after my week-of-birthday-introspection, and it turns out I’m 186 lbs. So, grand total of 54-pounds lost and 11 pounds to my next goal weight of 175.
When I started my journey, a year ago, I was morbidly obese according to my Body Mas Index (BMI). I am now simply obese (no longer morbidly so) and in 11 pounds I will be merely overweight. I am so looking forward to simply being mildly overweight instead of morbidly obese!
Will be posting regularly again shortly.
Woo Hoo! 54-pounds lost in a year. I can hardly believe it!