[ Home ]
[ GFCF
Recipe s ]
[Frugal
Weight-Loss ] [ Food
Storage ] [ Christian Womanhood ]
[ Archives ]
[ Links ]
[ Maggie's Blog ]
[ Old
Fashioned Education ] [ Prairie
Homemaker ]
PH is currently
a paid site, but still my favorite board ever.
Polenta Cornmeal Muffins
1 cup cornmeal
1 teaspoon baking powder
1/2 teaspoon salt
1 cup boiling water
1 tablespoon margarine
1/2 cup milksoy, rice, dairy, etc.
2 eggs
Cooking spray or vegetable oil for greasing the pan
Preheat the oven to 450°. Coat 12 muffin cups lightly with
cooking spray or grease them lightly.
In a large bowl combine the cornmeal, baking powder and salt. Mix well.
Pour in the boiling water and add the margarine. Stir. The cornmeal
will swell and soak up the water. Stir in the soymilk.
Add the eggs. Stir until the batter is smooth.
Pour the batter into the muffin cups. Fill each cup about half full.
Bake at 450° for about 20 minutes or until lightly browned and
firm. Remove from the oven and serve.
Makes 6 servings2 muffins each. Extra yummy with main
dishes that include beans or lentils.
Per Serving (excluding unknown items): 122 Calories; 5g Fat (33.7%
calories from fat); 4g Protein; 16g Carbohydrate; 2g Dietary Fiber;
71mg Cholesterol; 315mg Sodium. Exchanges: 1 Grain(Starch); 1/2
Lean Meat; 1/2 Fat; 0 Other Carbohydrates.
[ Home ]
[ GFCF
Recip es ]
[Frugal
Weight-Loss ] [ Food
Storage ] [ Christian Womanhood ]
[ Archives ]
[ Links ]
[Contact
Maggie ]
[ Maggie's Blog ]
[ Old
Fashioned Education ]
[ Prairie
Homemaker ]
GFCF = Gluten
Free & Casein Free
The Christian Counter
© FrugalAbundance 2007-200 9
:-)
And above
all things have fervent charity among yourselves: for charity shall
cover the multitude of sins. Use hospitality one to another
without grudging. As every man hath received the gift, even so
minister the same one to another, as good stewards of the manifold
grace of God.--1 Peter 4:8-10
Called To Cover Powered By Ringsurf