Feast & Famine Food Storage
Recipes with Gluten Free & Dairy Free Options are marked (GF) (DF) or (GFDF)
To read more about the Feast & Famine Lifestyle, click here.
This page is intended for anyone who practices food storage or uses a lot of canned goods. It’s appropriate for emergency preparation, survivalists, preppers, camping, boating, yachting, RV’s, bomb shelters, LDS, boy scouts, girl scouts, and hermits who live in the woods and never go to the store.
Recipes
CANNED & DRIED BEEF
- Coconut Curry Beef Stew (GFDF)
- Fiesta Lime Beef Stew (GFDF)
- Beef Stroganoff
- Corned Beef Dirty Rice (GFDF)
- Colonial Corned Beef (GFDF)
- Corned Beef Patties (GFDF)
BEVERAGES
- Decadent Hot Chocolate
- Miss Maggie’s Magic Milk Shakes
- Frappuccino
- Kool-Aid Slushies (GFDF)
- Instant Café Au Lait
- Tomato Juice From Tomato Paste (GFDF)
- Sun Tea (GFDF)
- Fresh Brewed Iced Tea (GFDF)
- Lemon Water (GFDF)
- Lemon Slushy (GFDF)
- Old-Fashioned Lemonade (GFDF)
- Instant Iced Tea (GFDF)
- Instant Fruit Flavored Tea (GFDF)
BREADS
- Homemade Biscuit Mix
- Biscuit Mix Recipes
- Whole Wheat Biscuits
- Basic Homemade Biscuits
- Flat-Bread
- American Indian Fry Bread
- Flour Tortillas
- Country Style Skillet Bread (use dried egg if desired)
- Hoecakes or Corn Pone (GFDF)
BREAKFAST
- Cornmeal Mush Or Grits (GFDF)
- Cinnamon Rice For Breakfast
- Basic Brown Sugar Granola (GFDF)
- Honey Granola (GFDF)
- Maple Flavored Pancake Syrup (GFDF)
- Using Store-Bought Pancake Mix
CANNED CHICKEN OR TURKEY OR TURKEY SPAM
- Classic Chop Suey (GFDF)
- Chicken or Turkey Pot Pie, From Scratch
- Chicken or Turkey in Gravy, From Scratch–Using Canned Chicken (GFDF)
- Camper’s Thanksgiving Dinner
- Jamaican Chicken Stew (GFDF)
- Cuban Chicken Stew (GFDF)
- Brunswick Stew (GFDF)
- Chicken Cacciatore (GFDF)
CANNED CHILI, STEW & TAMALES
- Cheesy Tamale Chili Bake (GFDF)
DAIRY
DESSERTS & SWEETS
- Cheap & Easy Cinnamon Cake
- Mock Cream Cheese Vinegar Frosting
- Grandma’s Vinegar Crumb Cake
- Basic Vanilla Frosting
- Semi-Sweet Chocolate Frosting (GFDF)
CANNED & DRIED BEANS, PEAS & LENTILS
- Easy Chili Beans (GFDF)
- SPAM & Bean Stew (GFDF)
- SPAM and Beans (GFDF)
- SPAM, Pineapple & Bean Bake (GFDF)
- SPAM & Chili Beans (GFDF)
- Cold Lentil & Rice Salad (GFDF)
- Italian Style Lentils & Rice (GFDF)
- Curried Lentils & Rice (GFDF)
- Taco Style Lentils & Rice (GFDF)
- Garlic & Herb Lentils & Rice (GFDF)
- Split Pea & Potato Soup (GFDF) Use 15-ounce can of potatoes to sub in for fresh.
- Split Pea & Tomato Curry (GFDF)
- Jamaican Blackeyed Peas (GFDF)
- Vegetarian Five Can Bean Soup (GFDF)
CANNED HAM & SPAM
- Baked Canned Ham (GFDF)
- Easy Fried SPAM (GFDF)
- Sugar Fried SPAM (GFDF)
- Spaghetti Carburetor (GF)
- Sliced Ham or SPAM & Grilled Cheese Sandwiches
- Chunk Ham & Cheese Sandwiches (GFDF)
- Ham Salad (GFDF)
- Teriyaki SPAM Stir-Fry (GFDF)
- Teriyaki Glazed SPAM (GFDF)
- South Seas Supper (GFDF)
- SPAM & Bean Stew (GFDF)
- SPAM and Beans (GFDF)
- SPAM Kabobs (GFDF)
- SPAM, Pineapple & Bean Bake (GFDF)
- SPAM & Chili Beans (GFDF)
- Skillet Baked Ham & Yams with Marshmallows (GFDF)
- Szechuan SPAM (GFDF)
CANNED FISH & SEAFOOD
PASTA & POTATOES
RICE & GRAINS
- How To Cook Long Grain White Rice (GFDF)
- Army Man Rice or Taco Rice (GFDF)
- Yellow Rice (GFDF)
- Buttery Garlic Seasoned Rice (GFDF)
- Onion Rice (GFDF)
- Tomato Rice Pilaff (GFDF)
- Seasoned Rice For Chicken (GFDF)
- Golden Oats Primer, Part 1 (GFDF)
- Golden Oats Primer, Part 2 (GFDF)
- Cornmeal Mush & Cornmeal Cutlets (GFDF)
- Italian Polenta (GFDF)
STORAGE SALADS
- Cold Lentil & Rice Salad (GFDF)
- Classic Three Bean Salad (GFDF)
- Classic Macaroni Salad (GFDF)
- Classic Potato Salad (GFDF)
SAUCES & SALAD DRESSINGS
- Spicy Thai Peanut Sauce for Noodles (GFDF)
- Pantry Pesto (GFDF)
- Super Easy Homemade Teriyaki Sauce (GFDF)
- Superior Gluten Free Brown Gravy (GFDF)
CANNED VEGETABLES
- Canned Veggies with Bacon (GFDF)
- Simply Seasoned Canned Vegetables (GFDF)
- Stewed Tomatoes (GFDF)
- Easy Canned Greens (GFDF)
- Vegetarian Five Can Bean Soup (GFDF)
Menus
- Menu: Coconut Curry Beef Stew (GFDF)
- Menu: Fiesta Lime Beef Stew (GFDF)
- Menu: Jamaican Chicken Stew (GFDF)
- Menu: Cuban Chicken Stew (GFDF)
- Menu: Brunswick Stew (GFDF)
- Menu: Chicken Cacciatore (GFDF)