I am working on a booklet of low calorie recipes and menus. It will take a few months to get it all together. I made a poll for the 2 questions. If you could take the time to answer it, I would be very grateful.
What Calorie Level Do You Prefer?
Do You Prefer the Recipes & Menus be Gluten Free or Not?
Yes, Gluten Free Please0%
No, I Don’t Want Gluten Free0%
It Doesn’t Matter To Me0%
I Want Both Gluten Free & Dairy Free0%
I love all your recipes! Looking forward to seeing your new booklet. 🙂
Thanks Nancy. I’ve been thinking about this booklet for over a year. I’ve done some preliminary work on it, but before I really get into formatting and testing recipes I want to know what the readers would enjoy the most. Thanks for the encouragment 🙂
🙂 Looking forward to your new recipes! 🙂
Thanks Yona 🙂
Please, please have gluten free and dairy free. It doesn’t have to be all gfdf but I would love it if there was some! I am gfdf and soy free due to intolerance and vegetarian by choice and budget. I have used your site and recipes since before you were gfdf. My family loves the recipes that I’ve tried from your old and new site.
Hi Michelle. Being vegetarian, gluten free, dairy free and soy free has got to be a challenge. I can’t even imagine how hard that must be, especially on a budget. Thanks for the feedback.:-) I’m glad you’ve found some things you can use on my sites. That’s why I do what I do. I try to provide the info I needed when I started out. It’s not fancy but it is affordable.
Have you ever checked any of the recipes on the South Beach Diet?