Thin & Thrifty


Thin & Thrifty

Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.–1 Corinthians 10:31


Weight-Loss Helps

Frugal Abundance Exchange Plan Diet & Food Plans — Specifically for weight-loss

15 Challenges of Successful Christian Weight-Loss (PDF file) — Great for using with a church group

Making The Best Of It! Free e-Book — If you’re not interested in a “diet”, but are looking to make some healthy changes to your lifestyle

I want to lose weight, but diets make me crazy. Try the Frugal Abundance Un-Diet if you know that diets absolutely do not work for you.

Tips & Tricks

How To Get The Most Nutrition For The Least Cash!

Thin & Thrifty Recipes

(Under Construction. For more recipes check out the Dash Diet Friendly Category until I get this section figured out.)



Dairy-Free Alternatives


Dried Beans, Peas & Lentils

Main Dishes with Meat


Ground Beef or Ground Turkey



There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able; but will with the temptation also make a way to escape, that ye may be able to bear it. — 1 Corinthians 10:13



  2 Responses to “Thin & Thrifty”

  1. do you have a facebook?

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